Podcast Episode #35: Jim Keen—Fitness Innovator

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You never know what can change the trajectory of your life.

“It’s not what you can tolerate. It’s what serves you best.”

He can grill a ribeye on a hotel room iron. He can make an ice bath using pillow cases. He once lost over 100 pounds while on tour as a trumpet player. He’s read (almost) every nutrition book ever published. Turns out, the most interesting man in the world is Jim Keen, our very own director of training. You don’t want to miss our conversation about his story, fitness philosophy, and how he joined our team.

In this episode, you’ll learn:

• How Jim transitioned from weighing over 262 pounds to becoming a key player in the fitness industry—losing almost 100 pounds while on tour, all between rehearsal rooms and hotel gyms
• The story behind Jim’s first encounter with high-intensity training machines and his eventual collaboration with FastFit™ technology
• Jim’s unique perspective on adulthood as the point where one contributes more than they consume—a turning point that deeply influenced his life and career choices
• About Jim’s relentless pursuit to help others with fitness and his passion for learning and sharing knowledge

🎧 Listen to Episode 35 now:

→ Watch on YouTube »
→ Listen on Spotify »
→ Listen on Apple Podcasts »