These deliciously light recipes are the perfect way to reset after the holidays and ease back into everyday eating. They’re fresh, nourishing and full of flavor, so you can get back into a routine without feeling deprived.
After all the rich, festive food, it’s totally normal to crave meals that feel lighter and more refreshing. These seven recipes hit that sweet spot. They’re simple to make, packed with good-for-you ingredients and delicious enough to get you excited about easing back into your routine.
1. Baked Chicken Breast
Juicy, perfectly seasoned baked chicken breast that’s simple but never boring. It’s an easy protein to prep ahead and use for lunches, salads, or quick dinners all week.
2. Pan-Seared Salmon
This garlic butter pan-seared salmon has crispy edges and a tender, flaky center. It feels satisfying and nourishing while still keeping things light and balanced.
3. Cauliflower Fried Rice
A lighter take on classic fried rice that’s packed with veggies and big flavor. Cauliflower fried rice quick to make and perfect when you want something comforting without feeling weighed down.
4. Detox Soup
This veggie-packed detox soup is warm, cozy, and incredibly nourishing. It’s one of those meals that makes you feel good from the inside out after a few indulgent days.
5. Green Detox Smoothie
A bright, refreshing green detox smoothie that’s loaded with fruits and veggies. It’s an easy way to sneak in nutrients while keeping things light and energizing.
6. Detox Salad
This kale detox salad is crisp, fresh, and full of texture. It’s hearty enough to be satisfying but still leaves you feeling refreshed instead of stuffed.
7. Mediterranean Quinoa Bowl
A balanced bowl with fluffy quinoa, fresh veggies, and bold Mediterranean flavors. This Mediterranean quinoa bowl filling, nourishing, and perfect for an easy reset meal.
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